Article DetailsTen tips to reach more beautiful at the maturity |
| Date Added: May 19, 2008 06:17:37 PM |
| Author: |
| Category: Health: Beauty |
Ten tips to reach more beautiful at the maturityAt maturity the skin becomes more dry, thin and fragile, it requires for his care a special treatment.We can reach at the maturity, without it being noticed over time, following these 10 basic beauty tips: 1 - To practice exercises, walking is one of the most important. 2 - Maintain a healthy diet, rich in vegetables and fruits. 3 - Stay away from alcohol, coffee and snuff, attack the collagen and elastin of the skin 4 - Be careful when exposed to the sun, should be done with the proper protection. To remember that this is a major cause of skin ageing. 5 - Clean your skin well before applying a cream, so that it better act enhancing its effects. 6 - The skin becomes more dry, fragile and sensitive, so we must pay greater attention in caring for the most threatened areas, as the contours of eyes, lips and neck. 7 - The creams must be always put with massages down, culminating in the neck and neckline. 8 - The hydration is extremely important, it is necessary to drink at least one and a half liters of water per day. 9 - Implement masks regenerating the skin, preferably during bathing, as it is when the pores open. Upon completion remove the cream with a paper towel. 10 - Rest is essential, must be careful not sleep less than 8 hours a day. |
