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Ten tips to reach more beautiful at the maturity

Date Added: May 19, 2008 05:17:37 PM
Author:
Category: Health: Beauty

Ten tips to reach more beautiful at the maturity

At maturity the skin becomes more dry, thin and fragile, it requires for his care a special treatment.

We can reach at the maturity, without it being noticed over time, following these 10 basic beauty tips:
1 - To practice exercises, walking is one of the most important.
2 - Maintain a healthy diet, rich in vegetables and fruits.
3 - Stay away from alcohol, coffee and snuff, attack the collagen and elastin of the skin
4 - Be careful when exposed to the sun, should be done with the proper protection. To remember that this is a major cause of skin ageing.
5 - Clean your skin well before applying a cream, so that it better act enhancing its effects.
6 - The skin becomes more dry, fragile and sensitive, so we must pay greater attention in caring for the most threatened areas, as the contours of eyes, lips and neck.
7 - The creams must be always put with massages down, culminating in the neck and neckline.
8 - The hydration is extremely important, it is necessary to drink at least one and a half liters of water per day.
9 - Implement masks regenerating the skin, preferably during bathing, as it is when the pores open. Upon completion remove the cream with a paper towel.
10 - Rest is essential, must be careful not sleep less than 8 hours a day.
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ARTICLES
Ten tips to reach more beautiful at the maturity
Ten tips to reach more beautiful at the maturity At maturity the skin becomes more dry, thin and fragile, it requires for his care a special treatment. We can reach at the maturity, without it being noticed over time, following these 10 basic beauty tips: 1 - To practice exercises, walking is one of the most important. 2 - Maintain a healthy diet, rich in vegetables and fruits. 3 - Stay away from alcohol, coffee and snuff ...